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Apr 29, 2013
04/13
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The monthly review is one of the new things weâre doing in 2013. We highlight interesting blogs, videos, books, podcasts, etc. that we came across during the month. Hereâs a list of some of the things we discuss in episode 62 of The Mighty Cast: Get Mighty Now Blog Boo Bloody Hoo Mighty Squat Joe Weider RIP Critique of Rippetoe Throws Down Get Mighty Now Videos 3 Quickies 2 Training Videos A few New Home Gym Videos Other Articles The Best in Training And of course, a bunch of videos below......
Topics: chris young, nicholas ritchey, mighty cast, get mighty now, tiny meeker, Mike Tuchscherer, Mark...
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Mar 13, 2014
03/14
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How do you break world records... more than once... in a single day? Let's ask our special guest, Mike Tuchscherer! In episode 100 of The Mighty Cast you'll learn... Who Mike is and why we like him How to make "instinctive" training more scientific What TRAC is and why you'll either love or hate it 2 Gems of Dietary Wisdom Current issues in powerlifting And why "conjugate" training probably isn't what you think it is! Big thanks to Big Mike for joining us so soon after the...
Topics: chris young, nicholas ritchey, mighty cast, get mighty now, mike tuchscherer, rts, reactive...
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Jun 1, 2013
06/13
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Overtraining, Undertraining, High Volume, Low Volume, High Frequency, Low Frequency... Do the Bulgarians have it right with hours of daily training or is the HIT crowd on the right track? As usual, the extremes are pretty clear, but there's a whole lot in the middle. In this episode of The Mighty Cast the Rogue Trainer joins us once again to discuss: High Volume: Cerebral or Insanity? We cover our varied training programs and the many different approaches The mental and physical... * Pros of...
Topics: chris young, nicholas ritchey, mighty cast, get mighty now, brian nassar, rogue trainer, mike...
